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Ships Only in USA** 1 Pouch = 2 Servings1 Case = 6 Pouches, or 12 Servings 5 Cases = 30 Pouches, or 60 Servings 10 Cases = 60 Pouches, or 120 Servings(Order More & Save) Features: High in Protein Super Convenient: Mixes right in the pouch.